Change yourself forever.
Rethink.Wellness.
Discover a new level of health and balanced wellness with Zara Wellness. Our natural eating and lifestyle plans, tailored to your genetically unique profile, will help you reach your health goals and become your best optimal self. Unlock your body's full potential with Zara Wellness today.
At our company natural wellness meets science.
Our offerings include:
1.
Live Blood Analysis
At Zara Wellness, we use live blood analysis and oxidative stress testing to provide a comprehensive and holistic approach to health and well-being. We are dedicated to helping you stay healthy and reach your wellness goals.
2.
Ozone
Therapy
ozone therapy is a form of treatment that utilizes ozone to stimulate the body’s natural healing processes. Through ozone therapy, we are able to help reduce inflammation, boost the immune system, detox the body
and even slow the aging process.
3.
InBody
Analysis
InBody analysis provides a detailed report of body composition, including body fat percentage, muscle mass, visceral fat, and more. With the help of our team of experts, customers can make the changes they need to improve their overall health and well-being.
4.
Dietary
Consultation
We specialize in creating personalized health and wellness eating and lifestyle plans that are tailored to your unique genetical profile. By taking into account a person's blood type, muscle fibre type, body somatype and secretor status, we are able to provide a genetically correct diet that is specifically designed for you.
My Approach
I believe each person is unique and that health is a lifestyle choice. Being fundamentally healthy includes a holistic approach of diet, body type exercise and lifestyle choices, psychological balance, enough sleep and a decision to maintain change. I work with experts to help you optimise your total approach to health.
About me
I spent 17 years in the health & beauty industry, qualifying as a health & Skin care therapist, and going on to run one of the most successful Health Spa's in South Africa. Through this I developed a passion for health and wellness, and proceeded to qualify in Live Blood Analysis and Oxidative Stress Testing, learning how to put all the different aspects together in order to help people live their most optimal lives.
Our journey with you
We will partner with you for long term health, happiness and vitality. Book your initial consult where we will specifically focus on live blood analysis, blood type, body soma type, secretor status and muscle fibre type. We then tailor a specific & genetically unique & correct eating, exercising and supplement plan to change your life forever!
1.
Sign Up
2.
Consult
3.
Analysis
4.
Tailored Plan
5.
Maintain